Eat + Drink Anything Plan
You Get To Eat + Drink ≈ Anything.
Eat + Drink ≈ Anything is not a new diet. Everything promoted by Eat + Drink ≈ Anything has been out for years and has been proven by scientific studies. Many diets promote the same things as we do, except they tailor their diets to sell their products. Eat + Drink ≈ Anything is different because we are not selling any food or pills or any system. Eat + Drink ≈ Anything is about placing you in the real world with all kinds of foods and drinks and guiding you so that you are able to eat and drink anything and still lose weight. Continue reading “Eat + Drink Anything Plan” »
Eat Anything
Regular Food • Fast Food • Any Food…
Life is too short to not be able eat good, tasty food every day. Even if you need to lose weight you should be able to eat the foods you like. But is this possible? You have tried every diet, now try the easiest. One that conforms to how you eat. You get to Eat Anything You Want: Regular Food • Fast Food • Any Food.
Regular Food: Most diets tell you to avoid regular food. Regular food is the food that your mother, grandmother, aunts, neighbors, etc. make. Regular food may be processed or it may be fresh or it may be from a can. Regular food probably does not use organic produce and might even use stuff from a box. Regular food is served on holidays, at weddings, birthdays, Sunday dinners, parties and so on. Regular food is unavoidable. And if you try to avoid it you will be shunned for making everyone else feel as if they have no will power. Continue reading “Eat Anything” »
Drink Anything
Regular • Diet • Liquor…
Remember when you were a kid and could drink regular Coke, Mountain Dew, Sprite, Pepsi, etc? You were able to drink 1 or 2 regular sodas and still you were thin. Of course, now you drink Diet Coke and you gain weight. What gives?
Regular: Most diets tell you to avoid regular drinks because regular drinks are high calorie and have no nutritional value. However, we still want our regular Coke or Dr. Pepper or Snapple. Are regular sodas and drinks that bad? Well, if you drink 3 cans of regular soda a day then you are consuming about 330 calories a day. Those 330 calories have no protein or fat and are mostly carbs. But it is still only 330 calories, so those three cans are not going to make you fat. If you want the three cans of regular soda, then have the three, four maybe even five cans of regular soda. On Eat + Drink ≈ Anything you will be able to drink regular sodas and drinks, but you will get to the point that you will not really want them. Continue reading “Drink Anything” »
Exercise or Not: Still Lose Weight
Is It Possible to Not Exercise and Still Lose Weight?
Exercise is great for toning up your body and for a healthy heart. But exercise will not make you lose weight. Here are the simple facts. Exercise burns calories, but for the average person who only has 30 minutes or an hour this is not enough time to be an effective weight loss tool. Continue reading “Exercise or Not: Still Lose Weight” »
Lose Weight
Is It Possible to Lose Weight Everyday?
Everyday we are either losing weight or gaining weight. For most of us we can go up or down 1/4 or 1/3 or even 1/2 pound. The scale might shoot up (or down) 2-5 pounds overnight, but this is typically water weight and not actual fat or muscle. For instance, too much MSG in your Chinese food will make you soak up water and will be responsible for the extra water weight. Within a couple of days your body stabilizes and you are back to your real weight. Continue reading “Lose Weight” »
Never Be Hungry
How Is It Possible to Be On a Diet and Never Be Hungry?
Many diets make you believe that you will need to be hungry in order to lose weight. That you will need “Will Power” in order to not eat. In reality, you should never be hungry. Being hungry is counterproductive, not only will you be miserable but you put your body into “Panic Mode” and you will be unable to lose weight. If you put your body in “Panic Mode” then any “Will Power” you have will be useless against 200,000 years of evolution. And even if you manage to overcome evolution and manage to lose weight, you must continue to be miserable for the rest of your life. So why go hungry? Continue reading “Never Be Hungry” »
No Forbidden Foods
Actually, You MUST Eat Carbs, Protein & Fat
The evil culprit for us being overweight keeps changing. First it was “protein”, it was the steaks, eggs and dairy we were consuming that was to blame for us being fat. Then it changed to the “fat” in our diets and we had a surge in “Fat-Free” products. Then it turned to “carbs” and we stopped eating bread, pasta, potatoes, etc. For a while there were the No-Food diets (The Slim-Fast diet of two shakes and a sensible dinner, made famous by Oprah.) Continue reading “No Forbidden Foods” »
No Starvation Phase
No Weird Starvation Phase That Last For Weeks
Diets with a startup phase that require starvation are setup this way to give you quick results. If you don’t eat very much, then you will lose weight–Duh!
But again, what is the point? Yes, you lose weight. But the whole time your body is in panic mode and is screaming at you that it is hungry. Eventually, you give in to your body and eat. And gain all the weight back.
So, if you want to lose weight simply Eat + Drink ≈ Anything. You will will not put your body in panic mode. You will not teach your body that certain foods are bad, because there are no “Bad Foods”. Continue reading “No Starvation Phase” »
Free: No Cost
How Is This Free? It’s Simple, Advertisers Pay The Bills
There is no cost for the plan. You register and get your information. On your way you will see ads just like you do on TV, magazines, newspapers, etc.
After you register you will get exclusive content such as access to the Eat + Drink ≈ Anything Weekly Menu. This is a Web application designed to help you figure out how to eat and drink anything in the correct portions that will help you lose weight. The Weekly Menu is quick and will get you back on track to eating what your body needs. Continue reading “Free: No Cost” »
