Jen Changes Her Eating

Jennifer Aniston, 40+, has changed her eating habits and you can see the results in her latest movie The Bounty Hunter. Jen has gone from a limiting her food intake to eating more foods.  She says, “It’s taken me time to learn that the key to having a great physique isn’t to deprive oneself of food, but to educate oneself about the many foods our bodies crave and need as nourishment.”

In Jewels and Jill Elmore’s book,The Family Chef: Make Your Kitchen the Heart of Your Family, Jen describes her eating habits before she met personal chef Jewels as “prepackaged Zone meals, overcooked takeout and scrounging for the occasional piece of cheese.” Sound familiar?

With Jewels’ help, Jen says she learned how to nourish her body with “real food—food that’s truly and naturally life-sustaining and delicious. I used to think anything packaged as “low-fat” was good for me; I was an avid consumer of artificial sugar and butter substitutes.”

Jen now realizes you can eat anything, including real sugar and real butter and you don’t have to deprive yourself of any food. And Eat + Drink ≈ Anything is definitely about not depriving yourself. It is possible to eat anything you want and stay thin, even after 40.  Jen has found this out and you can use her advice in combination with our Weekly Menu to enjoy your food and still stay thin.  Yes, Jen has personal chefs who purchase and prepare her meals. You may not have a personal chef, but you do have help from Eat + Drink ≈ Anything.

Eat + Drink ≈ Anything will provide a weekly menu based on any food you want to eat and create the right-sized portions for you to stay thin, just like Jen. And we do this for free. How great is that?

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One Response to “Jen Changes Her Eating”
  1. I can’t know why anyone would purchase a perfume called Jennifer Aniston. It does not sound like a scent and doesn’t create the appropriate impression.

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