About
Losing Weight is Not Magic. It’s Just Simple Math.
Many people do not understand the concept that losing weight is not magic–it is simple math.
Every day you BURN a certain amount of calories and every day you EAT a certain amount of calories. Therefore, the following happens:
- You EAT and your body BURNS the calories.
- If you EAT MORE than you BURN; your body STORES it as “fat” and YOU GAIN WEIGHT.
- If you EAT LESS than you BURN; your body USES the “fat” stored in your body and YOU LOSE WEIGHT.
The goal of Eat + Drink ≈ Anything is to have you eat less so that you can lose weight. And we do this by lowering your calorie intake and never allowing you to be hungry. We use your personal information (age, sex, weight) along with the kinds of food you eat and the exercise routine (if any) you have. We then guide you and make menu recommendations on the amounts you need to eat in order to reach your weight loss goal.
Eat + Drink ≈ Anything will quickly and easily guide you into the best body of your life for the rest of your life. And it’s all done for FREE (advertisers pay the bills). All you have to do is start eating by getting your Weekly Menu.
